Most, if not all, of the local and state “Stay at Home” mandates call for the temporary closure of gyms, health clubs and community centers to prevent gathering which could spread the COVID-19 virus. That doesn’t mean you should stop exercising, though. In fact, many of those same “Stay at Home” orders also include reminders that you can still take a walk outside or go a park provided you employ good social distancing practices.
Even when you’re not out and about…wearing your shoes is important!We hope that this finds you all well in these constantly changing times. Many of us are sticking close to home and not going out as much as we are accustomed to. However, it’s important to remember that those of us with diabetes and/or at-risk feet should still wear our shoes and inserts whenever we’re up and walking around – inside the house and out. Continue reading