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Health & Wellness

  1. Don’t let exercise fall by the wayside just because you’re stuck at home.

    playlist for walking

    Most, if not all, of the local and state “Stay at Home” mandates call for the temporary closure of gyms, health clubs and community centers to prevent gathering which could spread the COVID-19 virus.  That doesn’t mean you should stop exercising, though.  In fact, many of those same “Stay at Home” orders also include reminders that you can still take a walk outside or go a park provided you employ good social distancing practices.

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  2. Health Savings Accounts (HSAs) vs. Flexible Spending Accounts (FSAs) Benefits

    HSA vs FSA

    Daily living costs certainly can add up. From home and foot expenses to everyday necessities and health care, everything adds up. 
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  3. 4 Essential Daily Tips When Living With Diabetes

    national diabetes month

    You are your biggest health care advocate.

    Managing your health can be a daily challenge, let alone living with diabetes. 
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  4. How To Manage Plantar Fasciitis

    how to manage plantars fasciitis

    It often starts as a minor irritation. But if left untreated, it can develop into a sidelining injury: plantar fasciitis.
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  5. 5 Ways to Take Care of Your Feet

    Ways to take care of your feet

    Feet carry all of our weight but are usually neglected. While easy to forget, it pays to take care of them.
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  6. 3 Things to Know About the Everyday Style Compression Socks and Stockings

    Everyday Diabetic Sock

    There's no better way to extend your wardrobe than with a pair of striking compression stockings to wear with your new shoes.
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  7. How to Deal With the Cold

    Stay warm no matter how cold the weather outside gets.

    Poor circulation can be a common foot health issue for those suffering from diabetes, according to Diabetesforecast.org. Sometimes, people with diabetes also suffer from peripheral neuropathy, where they get persistent aches, pains or numbness in one or both of their feet. But, that doesn’t mean you have to suffer.
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  8. Celebrate National Diabetes Month: What to Do Before You Begin Activity

    national diabetes month

    It doesn’t matter whether you’ve been active in the past or not — you can still start now.
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  9. Everything You Need to Know About the Microfiber Opaque +Plus Collection

    I’m fashionable, comfortable, and a wonder in compression wear!

    Maybe compression stockings aren’t the first item you think of when it comes to fashion, but the Microfiber Opaque +Plus collection delivers the medical graduated compression support you need without sacrificing style.
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  10. Fall Into Boots

    Fall Boot

    So long sandals, hello boots.

    Boot season is upon us and there’s no better way to spruce up your closet than with a functional and stylish boot that delivers comfort and support needed for your foot health conditions this season.
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