By Mallory Lor, CPed

Gordon and Grace Athletic Shoes

May is National Walking Month—a perfect time to lace up your shoes, head outdoors, and enjoy the many benefits of walking. Whether it’s a stroll around the block, a walk through the park, or a daily step challenge, walking is one of the simplest and most effective ways to improve overall health.

Walking supports heart health, boosts mood, strengthens joints, and can help manage conditions like diabetes, arthritis, and high blood pressure. And the best part? It’s free, low-impact, and accessible to just about everyone.

But to walk comfortably and consistently, you need the right support—starting with your shoes.

Walk in Comfort: Dr. Comfort Shoe Picks

Dr. Comfort walking shoes are designed with comfort, stability, and support in mind—especially for individuals managing foot conditions or looking for extra protection. Here are a few great options for your walking routine:

  • Don (for men) / Joy (for women) – Lightweight and breathable, these hands-free casual shoes offer excellent cushioning and arch support. With a stretchable design and elastic lace closure, they’re easy to put on and gentle on sensitive feet.
  • Jack (for men) / Diane (for women) – Designed for active lifestyles, these athletic-inspired shoes feature breathable mesh uppers, extra depth, and a stability outsole. Great for long walks and everyday wear.

Support Beyond the Shoe: Compression Wear

To enhance circulation and reduce fatigue during or after your walk, consider adding Dr. Comfort compression socks or compression legwear to your routine. Compression can help:

  • Improved Circulation – Compression helps move blood more efficiently through the legs, supporting vascular health and reducing the risk of swelling or discomfort.
  • Reduced Leg Swelling – Especially helpful after long walks, compression socks can prevent fluid buildup in the feet and ankles.
  • Faster Recovery – By stabilizing muscles and reducing vibration, compression gear can decrease soreness and speed up post-walk recovery.

It’s a small addition that can make a big difference—especially for those who walk regularly or spend a lot of time on their feet.

This May, take a step toward better health by making walking part of your daily routine. With supportive footwear and smart gear, you can enjoy every mile in comfort and confidence.

Let us help you find the perfect fit—your feet will thank you.

The contents of this blog were independently prepared and are for informational purposes only. The opinions expressed herein are those of the author and are not necessarily indicative of the views of any other party. Individual results may vary depending on a variety of patient-specific attributes and related factors.