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The Best Tool for Your Peak Performance

Get stronger, faster, without working harder.

Shop Now

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Benefits of Muscle Stimulation

Get stronger, faster, without working harder.

From warming up, working out and cooling down, Compex electric muscle stimulator will help to accelerate your fitness results. With pre-designed programs, you can activate hard-to-reach muscle fibers quicker than your regular training regimen and with less stress on your body. Providing major benefits across all areas of performance, whether you're a newbie or elite, here's the down and dirty of what Compex muscle stimulation can deliver.


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Value Statement Goes Here

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  • Increase Explosive Strength

    Increase Explosive Strength

  • Reduce Muscle & Joint Damage

    Reduce Muscle & Joint Damage

  • Avoid Training Fatigue

    Avoid Training Fatigue

  • Faster Recovery

    Faster Recovery

  • Pain Management

    Pain Management


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Mat Fraser

Crossfitter "Everyday is an opportunity for greatness" About Mat

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Mat Fraser

Crossfitter "Everyday is an opportunity for greatness" About Mat

Sara Sigmundsdottir

Crossfitter "Everyday is an opportunity for greatness" About Sara

Phil Heath

Body Builder "Everyday is an opportunity for greatness" About Phil

Lauren Fisher

Crossfitter "Everyday is an opportunity for greatness" About Lauren

Brooke Wells

Crossfitter "Everyday is an opportunity for greatness" About Brooke

Garret Fisher

Crossfitter "Everyday is an opportunity for greatness" About Garret

Sarah Loogman

Crossfitter "Everyday is an opportunity for greatness" About Sarah

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Increase Explosive Strength

Increase Explosive
Strength

Activate more of your muscle fibers.

The Compex Strength program is intended to increase the maximum strength of muscle contraction.

Takes less time to stimulate muscle growth than a typical workout.

Increase Explosive Strength

Increase Explosive
Strength

Activate more of your muscle fibers.

The Compex Strength program is intended to increase the maximum strength of muscle contraction.

Takes less time to stimulate muscle growth than a typical workout.


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Pain Management

Pain Management

Lorem Ipsum Fusce dapibus, tellus ac cursus commodo, tortor mauris.

Nibh ut fermentum massa justo sit amet risus. Sed posuere consectetur est at lobortis. Donec sed odio dui.

Increase Explosive Strength

Increase Explosive
Strength

Activate more of your muscle fibers.

The Compex Strength program is intended to increase the maximum strength of muscle contraction.

Takes less time to stimulate muscle growth than a typical workout.

Reduce Muscle & Joint Damage

Reduce Muscle &
Joint Damage

Warm up muscles under five minutes (*Data on File).

Contractions and frequencies help muscles to recover.

Pain Management

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Mat Fraser

Crossfit Athlete

  • Age: 26
  • Height: 5'7"
  • From: Colchester, VT
  • Honors: 2017 Fittest Man on Earth

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Related Videos

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Compex Muscle Stim: Pad Placement for Trapezius

Trapezius Muscles Electrode Placement for Compex Muscle Stimulators

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Compex Muscle Stim: Pad Placement for Hamstring Muscle

Hamstring Muscles Electrode Placement for Compex Muscle Stimulators

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Compex Muscle Stim: Pad Placement for Calf Muscle

Calf Muscles Electrode Placement for Compex Muscle Stimulators

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Compex Muscle Stim: Pad Placement for Quads

Quad Muscles Electrode Placement for Compex Muscle Stimulators

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Compex Muscle Stim: Pad Placement for IT Band

IT Band Muscles Electrode Placement for Compex Muscle Stimulators

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Workout Schedule
Week 1 Week 2 Week 3 Week 4
Mon
Monday
  1. Warm Up
  2. Static Quads
  3. Static Calves
  4. Static Hamstring
  5. Active Recovery
  1. Warm Up
  2. Static Quads
  3. Static Calves
  4. Static Hamstring
  5. Active Recovery
  1. Warm Up
  2. Dynamic Quads
  3. Dynamic Calves
  4. Static Hamstring
  5. Active Recovery
  1. Warm Up
  2. Dynamic Quads
  3. Dynamic Calves
  4. Static Hamstring
  5. Active Recovery
Tues
Tuesday
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
Wed
Wednesday
  1. Warm Up
  2. Static Quads
  3. Active Recovery
  1. Warm Up
  2. Static Quads
  3. Static Calves
  4. Active Recovery
  1. Warm Up
  2. Dynamic Quads
  3. Dynamic Calves
  4. Static Hamstring
  5. Active Recovery
  1. Warm Up
  2. Dynamic Quads
  3. Dynamic Calves
  4. Static Hamstring
  5. Active Recovery
Thurs
Thursday
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
Fri
Friday
  1. Warm Up
  2. Static Quads
  3. Static Calves
  4. Static Hamstring
  5. Active Recovery
  1. Warm Up
  2. Static Quads
  3. Static Hamstring
  4. Active Recovery
  1. Warm Up
  2. Dynamic Quads
  3. Dynamic Calves
  4. Static Hamstring
  5. Active Recovery
  1. Warm Up
  2. Dynamic Quads
  3. Dynamic Calves
  4. Static Hamstring
  5. Active Recovery
Sat
Saturday
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
  1. Abs
  2. Glutes
Sun
Sunday

Rest Day

Rest Day

Rest Day

Rest Day

Active Recovery
  1. Upper Body
  2. Lower Body
  1. Upper Body
  2. Lower Body
  1. Upper Body
  2. Lower Body
  1. Upper Body
  2. Lower Body

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